Anger is a natural emotion. Most animals feel anger in various situations. Humans do also. Online counselling can resolve the problems of anger.
Anger and aggression are different. Fear is often a component of anger.
Anger can be a sudden, quick reaction to a situation; or it can be a developing reaction to one or more situations over a period of time. Or between those.
Online therapy addresses the different angers that a person may have, where they originated and developed, then how they are affecting the client's current life - and why. We then work towards putting appropriate anger reactions to appropriate situations.
Anger occurs when a person wants something, which they do not achieve. The result is frustration, fear, anger, or resentment; or a varied combination of those.
Aggression is a type of behaviour. A person can be aggressive without being angry, also angry without being aggressive.
For an appointment, email, call or text: 07757 233386 UK. Email: info@counsellingworld.co.uk Or use contact page.